Lamai Beach Activities

Lamai Fitness

Lamai Fitness features the latest cardio and strength-building equipment, backed up with a supplement shop, Muay Thai training and personal trainers to ensure your every need. Try the hammer strength resistance machines; check out the shop stocking the latest in supplement technology from Fight Life, Bio-Nutrics and Musashi. Personal trainers in the gym will be on hand to help you. Gym programmes and packages will accommodate all your needs, from daily sessions to monthly intense workouts; include fitness training, Muay Thai, accommodation and nutritional advice.

Tel: +66 (0)80 558 6461 (Billy)

Lamai MuayThai Camp

Lamai MuayThai Camp is the biggest Muay Thai camp on Samui Island. At the Camp there are various styles of accommodation to suit various needs and requirements. The onsite cafe is open from 07:00 to 23:00 and serves healthy Thai and western food with special menus for fighters or those looking to lose weight or even for people looking for muscle gain. For equipment, the onsite MTG fight gear shop has a large selection of Muay Thai accessories and the top quality brand MTG established over 10 years ago, has earned its reputation for high-quality fight equipment utilizing the best designs, craftsmen and materials.

Opening Hours: Group Sessions 07.00 – 09.00 and 17.00 – 19.00
Private Lessons 10.00 – 15.00
Open 07.00 – 20.00
Address: 82/2 Moo 3, Lamai Beach, Maret
Tel: +66 (0)87 082 6970 (Ralph), +66 (0)87 905 0668 (Nikki)

Mountain Biking

One alternative way to explore Koh Samui is by bicycle. Red Bicycle in Lamai offers guided tours around the island, bike rentals and sales. They stock quality bicycle brands such as Cannondale and provide all equipment from helmets to kneepads. All trips are led by experienced guides fully trained in first aid response.

Red Bicycle also provides insurance to all riders.

Location: Route 4169, Lamai beach

Spa Samui Resort

Spread over two locations in Lamai - one beachside and one in the hills, Spa Samui Resort is now famous worldwide for its fasting and cleansing programmes, and kick-started the whole trend for alternative health spas with its opening in 1992. Fasting packages range from one day to seven days and are augmented by reflexology, meditation and yoga classes.

For the passing visitor there's also massages, including Thaiatsu, Aroma Oil and Healing Clay, facials and other treatments on offer. Their mostly vegetarian restaurant (same menu at both sites) was recently voted one of the fifty best restaurants in the world by an international magazine and serves a huge array of salads and health shakes unavailable elsewhere on the island.

Accommodation is available at both locations although the hillside site is much newer and its bungalows are a higher quality than those on the beach.

Location: Lamai Beach and Route 4169
Tel: 077 230 976